SHORTBREAD COOKIES vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 5 out of 10 nutrient categories
SHORTBREAD COOKIES: 3
vs
LUNDS & BYERLYS: 5
(2 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 412 cal | 396 cal | |
| Protein | 5.9 g | 4.2 g | |
| Carbs | 47.1 g | 58.3 g | |
| Fat | 23.5 g | 14.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 206 MG | 312 MG |