SHORTBREAD COOKIES vs MEYER LEMON COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHORTBREAD COOKIES: 3
vs
MEYER LEMON COOKIES: 3
(4 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | MEYER LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 28.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | MEYER LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | MEYER LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 6.4 MG | |
| Sodium, Na | 219 MG | 161 MG |