SHORTBREAD COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR COOKIES wins in 7 out of 11 nutrient categories
SHORTBREAD COOKIES: 2
vs
SUGAR COOKIES: 7
(2 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 487 cal | 480 cal | |
| Protein | 5.1 g | 4 g | |
| Carbs | 59.0 g | 68 g | |
| Fat | 25.6 g | 20 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 4 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 192 MG | 240 MG |