SHORTBREAD COOKIES vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 7 out of 11 nutrient categories
SHORTBREAD COOKIES: 1
vs
GINGER SNAPS COOKIES: 7
(3 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 67.9 g | 78.1 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 54 MG | 184 MG | |
| Sodium, Na | 286 MG | 375 MG |