SHORTBREAD COOKIES vs SUGAR HAND DECORATED COOKIE
Nutrition comparison per 100 g serving
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SUGAR HAND DECORATED COOKIE wins in 6 out of 12 nutrient categories
SHORTBREAD COOKIES: 3
vs
SUGAR HAND DECORATED COOKIE: 6
(3 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | SUGAR HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 514 cal | 450 cal | |
| Protein | 5.4 g | 6.7 g | |
| Carbs | 51.4 g | 73.3 g | |
| Fat | 29.7 g | 15 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | SUGAR HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | SUGAR HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 230 MG | 83 MG |