SHORTBREAD COOKIES vs ICE CREAM COOKIES
Nutrition comparison per 100 g serving
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ICE CREAM COOKIES wins in 6 out of 11 nutrient categories
SHORTBREAD COOKIES: 3
vs
ICE CREAM COOKIES: 6
(2 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | ICE CREAM COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 305 cal | |
| Protein | 3.6 g | 3.7 g | |
| Carbs | 67.9 g | 41.5 g | |
| Fat | 25 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | ICE CREAM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SHORTBREAD COOKIES | ICE CREAM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 286 MG | 183 MG |