SHORTBREAD COOKIES vs LOFTHOUSE
Nutrition comparison per 100 g serving
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SHORTBREAD COOKIES wins in 4 out of 10 nutrient categories
SHORTBREAD COOKIES: 4
vs
LOFTHOUSE: 2
(4 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 486 cal | 421 cal | |
| Protein | 5.4 g | 2.6 g | |
| Carbs | 54.1 g | 65.8 g | |
| Fat | 29.7 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Sodium, Na | 432 MG | 211 MG |