SHORTBREAD COOKIE TRAY vs COCONUT MACAROON COOKIES
Nutrition comparison per 100 g serving
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COCONUT MACAROON COOKIES wins in 4 out of 11 nutrient categories
SHORTBREAD COOKIE TRAY: 3
vs
COCONUT MACAROON COOKIES: 4
(4 ties)
Overview
| Nutrient | SHORTBREAD COOKIE TRAY | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 62.5 g | 60 g | |
| Fat | 28.1 g | 20 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIE TRAY | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIE TRAY | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 359 MG | 300 MG |