SHORTBREAD COOKIE CRISPS vs OJARASCAS AND WEDDING NUT COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD COOKIE CRISPS wins in 5 out of 11 nutrient categories
SHORTBREAD COOKIE CRISPS: 5
vs
OJARASCAS AND WEDDING NUT COOKIES: 2
(4 ties)
Overview
| Nutrient | SHORTBREAD COOKIE CRISPS | OJARASCAS AND WEDDING NUT COOKIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 497 cal | |
| Protein | 4.8 g | 5.0 g | |
| Carbs | 76.2 g | 54.6 g | |
| Fat | 14.3 g | 29.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIE CRISPS | OJARASCAS AND WEDDING NUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIE CRISPS | OJARASCAS AND WEDDING NUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 571 MG | 124 MG |