SHORTBREAD ABC COOKIES vs CAKE BAR
Nutrition comparison per 100 g serving
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CAKE BAR wins in 7 out of 10 nutrient categories
SHORTBREAD ABC COOKIES: 2
vs
CAKE BAR: 7
(1 ties)
Overview
| Nutrient | SHORTBREAD ABC COOKIES | CAKE BAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 403 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 75 g | 64.9 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHORTBREAD ABC COOKIES | CAKE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 179 MG | 273 MG |