SHORTBREAD ABC COOKIES vs ELLA'S OVEN
Nutrition comparison per 100 g serving
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ELLA'S OVEN wins in 6 out of 11 nutrient categories
SHORTBREAD ABC COOKIES: 2
vs
ELLA'S OVEN: 6
(3 ties)
Overview
| Nutrient | SHORTBREAD ABC COOKIES | ELLA'S OVEN | Winner |
|---|---|---|---|
| Calories | 464 cal | 423 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 75 g | 69.2 g | |
| Fat | 17.9 g | 13.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD ABC COOKIES | ELLA'S OVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD ABC COOKIES | ELLA'S OVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 179 MG | 269 MG |