SHORTBREAD vs DUPLEX SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD wins in 4 out of 10 nutrient categories
SHORTBREAD: 4
vs
DUPLEX SANDWICH CREME COOKIES: 3
(3 ties)
Overview
| Nutrient | SHORTBREAD | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 479 cal | 485 cal | |
| Protein | 5.3 g | 3.0 g | |
| Carbs | 55.9 g | 72.7 g | |
| Fat | 26.6 g | 18.2 g | |
| Fiber | 0.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHORTBREAD | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 274 MG | 333 MG |