SHORTBREAD vs CHOCOLATE FLORENTINE LACE
Nutrition comparison per 100 g serving
Ad 468x60
SHORTBREAD wins in 5 out of 11 nutrient categories
SHORTBREAD: 5
vs
CHOCOLATE FLORENTINE LACE: 3
(3 ties)
Overview
| Nutrient | SHORTBREAD | CHOCOLATE FLORENTINE LACE | Winner |
|---|---|---|---|
| Calories | 479 cal | 500 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 55.9 g | 56.7 g | |
| Fat | 26.6 g | 30 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD | CHOCOLATE FLORENTINE LACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD | CHOCOLATE FLORENTINE LACE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 274 MG | 167 MG |