SHORTBREAD vs BARK
Nutrition comparison per 100 g serving
Ad 468x60
SHORTBREAD wins in 6 out of 11 nutrient categories
SHORTBREAD: 6
vs
BARK: 2
(3 ties)
Overview
| Nutrient | SHORTBREAD | BARK | Winner |
|---|---|---|---|
| Calories | 479 cal | 500 cal | |
| Protein | 5.3 g | 2.2 g | |
| Carbs | 55.9 g | 67.4 g | |
| Fat | 26.6 g | 26.1 g | |
| Fiber | 0.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD | BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD | BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 274 MG | 141 MG |