SHORTBREAD vs COOKIES'N CREME WAFERS

Nutrition comparison per 100 g serving

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SHORTBREAD wins in 6 out of 10 nutrient categories

SHORTBREAD: 6 vs COOKIES'N CREME WAFERS: 2 (2 ties)

Overview

Nutrient	SHORTBREAD	COOKIES'N CREME WAFERS	Winner
Calories	526 cal	478 cal
Protein	5.3 g	4.4 g
Carbs	60.5 g	73.9 g
Fat	29.0 g	17.4 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHORTBREAD	COOKIES'N CREME WAFERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHORTBREAD	COOKIES'N CREME WAFERS
Calcium, Ca	105 MG	0 MG
Iron, Fe	1.9 MG	1.6 MG
Sodium, Na	816 MG	261 MG

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