SHORT CUT BUTTERNUT CHUNK vs BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH wins in 6 out of 10 nutrient categories
SHORT CUT BUTTERNUT CHUNK: 3
vs
BUTTERNUT SQUASH: 6
(1 ties)
Overview
| Nutrient | SHORT CUT BUTTERNUT CHUNK | BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 0 cal | 62 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0 g | 11.5 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORT CUT BUTTERNUT CHUNK | BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.8 MG |
Minerals
| Mineral | SHORT CUT BUTTERNUT CHUNK | BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 23 MG |