SHORELUNCH vs QUICK BREAD & MUFFIN MIX

Nutrition comparison per 100 g serving

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SHORELUNCH wins in 5 out of 13 nutrient categories

SHORELUNCH: 5 vs QUICK BREAD & MUFFIN MIX: 4 (4 ties)

Overview

Nutrient	SHORELUNCH	QUICK BREAD & MUFFIN MIX	Winner
Calories	400 cal	394 cal
Protein	10 g	6.1 g
Carbs	60 g	78.8 g
Fat	15 g	6.1 g
Fiber	2.3 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	SHORELUNCH	Winner
Niacin	0 MG	Tie
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	4 MG

Mineral	SHORELUNCH	QUICK BREAD & MUFFIN MIX
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	1,967 MG	576 MG

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