SHOPRITE vs MILK

Nutrition comparison per 100 g serving

Ad 468x60

SHOPRITE wins in 4 out of 11 nutrient categories

SHOPRITE: 4 vs MILK: 3 (4 ties)

Overview

Nutrient	SHOPRITE	MILK	Winner
Calories	62 cal	112 cal
Protein	3.3 g	3.8 g
Carbs	5 g	14.2 g
Fat	3.3 g	4.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	MILK	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	SHOPRITE	MILK	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	96 MG
Sodium, Na	54 MG	67 MG

Ad 728x90