SHOPRITE vs TRAIL MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHOPRITE: 4 vs TRAIL MIX: 4 (2 ties)

Overview

Nutrient	SHOPRITE	TRAIL MIX	Winner
Calories	571 cal	400 cal
Protein	17.9 g	10 g
Carbs	28.6 g	60 g
Fat	46.4 g	15 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	TRAIL MIX
Calcium, Ca	0 MG	67 MG
Iron, Fe	5.1 MG	3.6 MG
Sodium, Na	196 MG	33 MG

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