SHOPRITE vs CASHEWS

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 11 nutrient categories

SHOPRITE: 5 vs CASHEWS: 4 (2 ties)

Overview

Nutrient	SHOPRITE	CASHEWS	Winner
Calories	607 cal	567 cal
Protein	21.4 g	10 g
Carbs	17.9 g	56.7 g
Fat	53.6 g	33.3 g
Fiber	10.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	CASHEWS
Calcium, Ca	286 MG	67 MG
Iron, Fe	5.1 MG	3.6 MG
Potassium, K	0 MG	233 MG
Sodium, Na	0 MG	33 MG

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