SHOPRITE vs SPRINGFIELD
Nutrition comparison per 100 g serving
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SPRINGFIELD wins in 5 out of 10 nutrient categories
SHOPRITE: 2
vs
SPRINGFIELD: 5
(3 ties)
Overview
| Nutrient | SHOPRITE | SPRINGFIELD | Winner |
|---|---|---|---|
| Calories | 33 cal | 28 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | SPRINGFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 9.8 MG |
Minerals
| Mineral | SHOPRITE | SPRINGFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 25 MG | 203 MG |