SHOPRITE vs SOUTHWEST CILANTRO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHOPRITE: 3
vs
SOUTHWEST CILANTRO: 3
(4 ties)
Overview
| Nutrient | SHOPRITE | SOUTHWEST CILANTRO | Winner |
|---|---|---|---|
| Calories | 94 cal | 31 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 18.8 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | SOUTHWEST CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | SHOPRITE | SOUTHWEST CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Sodium, Na | 625 MG | 391 MG |