SHOPRITE vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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CUT GREEN BEANS wins in 7 out of 11 nutrient categories
SHOPRITE: 3
vs
CUT GREEN BEANS: 7
(1 ties)
Overview
| Nutrient | SHOPRITE | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 64 cal | 46 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 13.6 g | 10.8 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 6.2 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 12 MG | 15 MG |