SHOPRITE vs STUFFING MIX
Nutrition comparison per 100 g serving
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SHOPRITE wins in 5 out of 13 nutrient categories
SHOPRITE: 5
vs
STUFFING MIX: 1
(7 ties)
Overview
| Nutrient | SHOPRITE | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | STUFFING MIX | Winner |
|---|---|---|---|
| Niacin | 21,428.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8.6 MG | 4.3 MG |
Minerals
| Mineral | SHOPRITE | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 1,821 MG | 1,429 MG |