SHOPRITE vs STUFFING MIX FOR TURKEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
SHOPRITE: 5
vs
STUFFING MIX FOR TURKEY: 5
(4 ties)
Overview
| Nutrient | SHOPRITE | STUFFING MIX FOR TURKEY | Winner |
|---|---|---|---|
| Calories | 393 cal | 0 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | STUFFING MIX FOR TURKEY | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | STUFFING MIX FOR TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,821 MG | 1,393 MG |