SHOPRITE vs MARINATED ONION
Nutrition comparison per 100 g serving
Ad 468x60
MARINATED ONION wins in 6 out of 11 nutrient categories
SHOPRITE: 4
vs
MARINATED ONION: 6
(1 ties)
Overview
| Nutrient | SHOPRITE | MARINATED ONION | Winner |
|---|---|---|---|
| Calories | 25 cal | 47 cal | |
| Protein | 0.8 g | 1 g | |
| Carbs | 5 g | 11.2 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | MARINATED ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | SHOPRITE | MARINATED ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 308 MG | 471 MG |