SHOPRITE vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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MIXED VEGETABLES wins in 5 out of 11 nutrient categories
SHOPRITE: 3
vs
MIXED VEGETABLES: 5
(3 ties)
Overview
| Nutrient | SHOPRITE | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 33 cal | 38 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 208 MG | 117 MG |