SHOPRITE vs CORN NUGGETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHOPRITE: 4 vs CORN NUGGETS: 4 (2 ties)

Overview

Nutrient	SHOPRITE	CORN NUGGETS	Winner
Calories	700 cal	479 cal
Protein	10 g	7.3 g
Carbs	13.3 g	71.2 g
Fat	70 g	17.8 g
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	CORN NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	CORN NUGGETS
Calcium, Ca	0 MG	73 MG
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	0 MG	961 MG

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