SHOPRITE vs COOKIES

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 11 nutrient categories

SHOPRITE: 5 vs COOKIES: 3 (3 ties)

Overview

Nutrient	SHOPRITE	COOKIES	Winner
Calories	433 cal	500 cal
Protein	6.7 g	4.6 g
Carbs	70 g	65.9 g
Fat	13.3 g	22.7 g
Fiber	3.3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	4.1 MG
Potassium, K	0 MG	136 MG
Sodium, Na	417 MG	318 MG

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