SHOPRITE vs WHITE BROWN N' SERVE ENRICHED ROLLS

Nutrition comparison per 100 g serving

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SHOPRITE wins in 8 out of 14 nutrient categories

SHOPRITE: 8 vs WHITE BROWN N' SERVE ENRICHED ROLLS: 3 (3 ties)

Overview

Nutrient	SHOPRITE	WHITE BROWN N' SERVE ENRICHED ROLLS	Winner
Calories	310 cal	273 cal
Protein	10.3 g	9.1 g
Carbs	58.6 g	51.5 g
Fat	3.5 g	3.0 g
Fiber	3.4 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	WHITE BROWN N' SERVE ENRICHED ROLLS	Winner
Niacin	4.1 MG	3.0 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	WHITE BROWN N' SERVE ENRICHED ROLLS
Calcium, Ca	138 MG	103 MG
Iron, Fe	3.7 MG	3.0 MG
Potassium, K	103 MG	85 MG
Sodium, Na	586 MG	545 MG

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