SHOPRITE vs BUTTER BEANS

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 10 nutrient categories

SHOPRITE: 4 vs BUTTER BEANS: 2 (4 ties)

Overview

Nutrient	SHOPRITE	BUTTER BEANS	Winner
Calories	77 cal	69 cal
Protein	5.4 g	4.6 g
Carbs	14.6 g	12.3 g
Fat	0 g	0 g	Tie
Fiber	3.8 g	3.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	BUTTER BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	BUTTER BEANS
Calcium, Ca	31 MG	0 MG
Iron, Fe	1.4 MG	1.1 MG
Sodium, Na	362 MG	331 MG

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