SHOPRITE vs ZEN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

SHOPRITE: 6 vs ZEN: 6 (1 ties)

Overview

Nutrient	SHOPRITE	ZEN	Winner
Calories	108 cal	111 cal
Protein	3.1 g	3.0 g
Carbs	20.8 g	22.2 g
Fat	1.9 g	1.0 g
Fiber	0.8 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	ZEN
Riboflavin	0 MG	0.3 MG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	SHOPRITE	ZEN
Calcium, Ca	115 MG	61 MG
Iron, Fe	0.6 MG	0.7 MG
Potassium, K	0 MG	152 MG
Sodium, Na	146 MG	56 MG

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