SHOPRITE vs CARAMEL FLAN

Nutrition comparison per 100 g serving

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SHOPRITE wins in 8 out of 10 nutrient categories

SHOPRITE: 8 vs CARAMEL FLAN: 1 (1 ties)

Overview

Nutrient	SHOPRITE	CARAMEL FLAN	Winner
Calories	108 cal	180 cal
Protein	3.1 g	4 g
Carbs	20.8 g	26 g
Fat	1.9 g	7 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	CARAMEL FLAN	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	SHOPRITE	CARAMEL FLAN
Calcium, Ca	115 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	146 MG	60 MG

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