SHOPRITE vs CLASSIC FLAN
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC FLAN wins in 5 out of 11 nutrient categories
SHOPRITE: 4
vs
CLASSIC FLAN: 5
(2 ties)
Overview
| Nutrient | SHOPRITE | CLASSIC FLAN | Winner |
|---|---|---|---|
| Calories | 65 cal | 234 cal | |
| Protein | 0 g | 6.4 g | |
| Carbs | 10.9 g | 33.0 g | |
| Fat | 3.3 g | 8.5 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | CLASSIC FLAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | CLASSIC FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 191 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 266 MG | |
| Sodium, Na | 114 MG | 117 MG |