SHOPRITE vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 5 out of 10 nutrient categories

SHOPRITE: 4 vs PUDDING: 5 (1 ties)

Overview

Nutrient	SHOPRITE	PUDDING	Winner
Calories	130 cal	88 cal
Protein	1.1 g	0.9 g
Carbs	22.8 g	17.7 g
Fat	3.3 g	2.7 g
Fiber	2.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SHOPRITE	PUDDING
Calcium, Ca	109 MG	88 MG
Iron, Fe	0.8 MG	0.3 MG
Sodium, Na	141 MG	195 MG

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