SHOPRITE vs TAPIOCA PUDDING

Nutrition comparison per 100 g serving

Ad 468x60

TAPIOCA PUDDING wins in 5 out of 10 nutrient categories

SHOPRITE: 4 vs TAPIOCA PUDDING: 5 (1 ties)

Overview

Nutrient	SHOPRITE	TAPIOCA PUDDING	Winner
Calories	130 cal	97 cal
Protein	1.1 g	1.8 g
Carbs	22.8 g	16.8 g
Fat	3.3 g	1.8 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	TAPIOCA PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	SHOPRITE	TAPIOCA PUDDING
Calcium, Ca	109 MG	71 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	141 MG	49 MG

Ad 728x90