SHOPRITE vs DELISH

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 11 nutrient categories

SHOPRITE: 5 vs DELISH: 4 (2 ties)

Overview

Nutrient	SHOPRITE	DELISH	Winner
Calories	485 cal	607 cal
Protein	6.1 g	16.1 g
Carbs	51.5 g	21.4 g
Fat	30.3 g	55.4 g
Fiber	9.1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	DELISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	DELISH
Calcium, Ca	0 MG	143 MG
Iron, Fe	1.1 MG	4.8 MG
Potassium, K	485 MG	0 MG
Sodium, Na	606 MG	393 MG

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