SHOPRITE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 5 out of 11 nutrient categories
SHOPRITE: 5
vs
SPAGHETTI SAUCE: 4
(2 ties)
Overview
| Nutrient | SHOPRITE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 66 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.2 g | 8 g | |
| Fat | 2.5 g | 2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 426 MG | 20 MG |