SHOPRITE vs PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINTO BEANS wins in 6 out of 11 nutrient categories
SHOPRITE: 2
vs
PINTO BEANS: 6
(3 ties)
Overview
| Nutrient | SHOPRITE | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 87 cal | 85 cal | |
| Protein | 4.7 g | 5.4 g | |
| Carbs | 15.8 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 46 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 346 MG | |
| Sodium, Na | 276 MG | 323 MG |