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SHOPRITE vs AHOLD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
SHOPRITE: 4 vs AHOLD: 4 (2 ties)

Overview

Nutrient SHOPRITE AHOLD Winner
Calories 536 cal 567 cal
Protein 21.4 g 16.7 g
Carbs 28.6 g 36.7 g
Fat 42.9 g 40 g
Fiber 7.1 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHOPRITE AHOLD Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SHOPRITE AHOLD Winner
Calcium, Ca 71 MG 133 MG
Iron, Fe 1.3 MG 3.6 MG
Sodium, Na 286 MG 733 MG
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