SHOPRITE vs PLANT MILK MOZZARELLA
Nutrition comparison per 100 g serving
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PLANT MILK MOZZARELLA wins in 5 out of 12 nutrient categories
SHOPRITE: 4
vs
PLANT MILK MOZZARELLA: 5
(3 ties)
Overview
| Nutrient | SHOPRITE | PLANT MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 254 cal | |
| Protein | 40 g | 3.0 g | |
| Carbs | 0 g | 16.4 g | |
| Fat | 30 g | 20.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | PLANT MILK MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHOPRITE | PLANT MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 2,700 MG | 791 MG |