SHOPRITE vs BITE-SIZED PANCAKES
Nutrition comparison per 100 g serving
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BITE-SIZED PANCAKES wins in 9 out of 17 nutrient categories
SHOPRITE: 4
vs
BITE-SIZED PANCAKES: 9
(4 ties)
Overview
| Nutrient | SHOPRITE | BITE-SIZED PANCAKES | Winner |
|---|---|---|---|
| Calories | 244 cal | 227 cal | |
| Protein | 2.2 g | 4.6 g | |
| Carbs | 48.9 g | 42.1 g | |
| Fat | 3.9 g | 4.0 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | BITE-SIZED PANCAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | BITE-SIZED PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Phosphorus, P | 0 MG | 91 MG | |
| Potassium, K | 106 MG | 57 MG | |
| Sodium, Na | 333 MG | 284 MG |