SHOPRITE vs BITE SIZED PANCAKES
Nutrition comparison per 100 g serving
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BITE SIZED PANCAKES wins in 10 out of 17 nutrient categories
SHOPRITE: 1
vs
BITE SIZED PANCAKES: 10
(6 ties)
Overview
| Nutrient | SHOPRITE | BITE SIZED PANCAKES | Winner |
|---|---|---|---|
| Calories | 244 cal | 205 cal | |
| Protein | 2.2 g | 4.6 g | |
| Carbs | 48.9 g | 38.6 g | |
| Fat | 3.9 g | 4.6 g | |
| Fiber | 2.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | BITE SIZED PANCAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | BITE SIZED PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Phosphorus, P | 0 MG | 170 MG | |
| Potassium, K | 106 MG | 170 MG | |
| Sodium, Na | 333 MG | 341 MG |