SHOPRITE vs WHOLE BABY CORN
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 6 out of 11 nutrient categories
SHOPRITE: 6
vs
WHOLE BABY CORN: 4
(1 ties)
Overview
| Nutrient | SHOPRITE | WHOLE BABY CORN | Winner |
|---|---|---|---|
| Calories | 36 cal | 107 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 7.2 g | 21.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | WHOLE BABY CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | WHOLE BABY CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 3 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 232 MG | 298 MG |