SHOPRITE vs THE FRESH MARKET

Nutrition comparison per 100 g serving

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SHOPRITE wins in 6 out of 10 nutrient categories

SHOPRITE: 6 vs THE FRESH MARKET: 2 (2 ties)

Overview

Nutrient	SHOPRITE	THE FRESH MARKET	Winner
Calories	571 cal	567 cal
Protein	21.4 g	20 g
Carbs	17.9 g	26.7 g
Fat	53.6 g	46.7 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	THE FRESH MARKET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	THE FRESH MARKET
Calcium, Ca	143 MG	67 MG
Iron, Fe	3.9 MG	2.4 MG
Sodium, Na	393 MG	383 MG

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