SHOPRITE vs RAW PECANS HALVES

Nutrition comparison per 100 g serving

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SHOPRITE wins in 6 out of 10 nutrient categories

SHOPRITE: 6 vs RAW PECANS HALVES: 2 (2 ties)

Overview

Nutrient	SHOPRITE	RAW PECANS HALVES	Winner
Calories	438 cal	679 cal
Protein	12.5 g	10.7 g
Carbs	75 g	14.3 g
Fat	9.4 g	71.4 g
Fiber	12.5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	RAW PECANS HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	RAW PECANS HALVES
Calcium, Ca	0 MG	71 MG
Iron, Fe	3.9 MG	2.6 MG
Sodium, Na	500 MG	0 MG

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