SHOPRITE vs OLIVE BRUSCHETTA
Nutrition comparison per 100 g serving
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OLIVE BRUSCHETTA wins in 5 out of 10 nutrient categories
SHOPRITE: 4
vs
OLIVE BRUSCHETTA: 5
(1 ties)
Overview
| Nutrient | SHOPRITE | OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 56 cal | 250 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8 g | 5 g | |
| Fat | 2 g | 21.7 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 14 MG |
Minerals
| Mineral | SHOPRITE | OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 368 MG | 800 MG |