SHOPRITE vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE wins in 5 out of 11 nutrient categories
SHOPRITE: 4
vs
LASAGNA WITH MEAT SAUCE: 5
(2 ties)
Overview
| Nutrient | SHOPRITE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 301 cal | 163 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 15.0 g | 18.1 g | |
| Fat | 23.9 g | 6.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 84 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 407 MG | 251 MG |