SHOPRITE vs GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 7 out of 10 nutrient categories
SHOPRITE: 7
vs
GROUND TURKEY: 1
(2 ties)
Overview
| Nutrient | SHOPRITE | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 129 cal | 143 cal | |
| Protein | 24.3 g | 21.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 2.8 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 302 MG | 76 MG |