SHOPRITE vs PICKLED GARLIC

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHOPRITE: 4 vs PICKLED GARLIC: 4 (2 ties)

Overview

Nutrient	SHOPRITE	PICKLED GARLIC	Winner
Calories	143 cal	114 cal
Protein	0 g	3.6 g
Carbs	7.1 g	25 g
Fat	14.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	PICKLED GARLIC	Winner
Vitamin C, total ascorbic acid	25.7 MG	4.3 MG

Mineral	SHOPRITE	PICKLED GARLIC
Calcium, Ca	0 MG	36 MG
Iron, Fe	2.6 MG	0.6 MG
Sodium, Na	1,857 MG	1,143 MG

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